Spicy Meat Curry

Spicy Meat Curry

Spicy meat curry
Serves 4
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Total Time
1 hr 5 min
Total Time
1 hr 5 min
Ingredients
  1. Olive oil for frying
  2. 1 Onion, chopped
  3. 5 ml (1 tsp) Musthav Crushed Garlic
  4. 15 ml (1 Tbsp.) Mild or medium curry powder
  5. 5 ml (1 tsp) ground coriander (Uitkyk)
  6. 5 ml (1 tsp) ground ginger (Uitkyk)
  7. 5 ml (1 tsp) Turmeric (Uitkyk)
  8. 4 pods cardamom
  9. 1 Chilli, deseeded and chopped (optional)
  10. 800g Beef, Chicken or lamb cubes
  11. 1 x 400 g tin chopped tomatoes
  12. 1 red pepper, deseeded and sliced
  13. 350 g green beans, sliced into 3-cm lengths
  14. 2 large sweet potatoes, peeled and cubed
  15. Salt and Pepper
Instructions
  1. Heat the oil in a saucepan and fry the onion and garlic until soft.
  2. Add the curry powder, coriander, ginger, turmeric, cardamom and chilli and cook for 5 minutes .
  3. Add your choice of meat to the curry mixture and brown it. Add the chopped tomatoes and mix through.
  4. Add the pepper, green beans and sweet potato cubes
  5. Transfer everything to a pressure cooked and cook for 45-60 minutes. Season to taste.
Uitkyk https://uitkykvleismark.co.za/
Korean-Style Beef Short Ribs with Pickled Vegetables

Korean-Style Beef Short Ribs with Pickled Vegetables

Korean-Style Beef Short Ribs with Pickled Vegetables
Serves 4
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Total Time
30 min
Total Time
30 min
Ingredients
  1. 1.5kg beef Short Ribs "Flanken-style", 1/4" thick (Ribs cut across the bone – 1 cm thick) Like UITKYK Beef Rashers)
  2. Marinade
  3. 1/4 cup chopped green onions, plus more for garnish
  4. 1/4 cup plus 2 tablespoons reduced-sodium soy sauce
  5. 1/4 cup unseasoned rice vinegar
  6. 1/4 cup apple juice
  7. 3 tablespoons packed brown sugar
  8. 1 tablespoon minced garlic
  9. 1 tablespoon minced ginger
  10. 1 teaspoon crushed red pepper
  11. Pickled Vegetables
  12. 1/4 cup unseasoned rice vinegar
  13. 1 tablespoon packed brown sugar
  14. 1/4 teaspoon salt
  15. 1/4 teaspoon crushed red pepper
  16. 4 cups matchstick-cut vegetables, such as cucumber, diakon radish, red radish, carrots, red cabbage, cabbage
Instructions
  1. Combine Marinade ingredients in small bowl. Place beef ribs and marinade in food-safe plastic bag; turn ribs to coat. Close bag securely and marinate in refrigerator 2 hours or up to overnight, turning occasionally.
  2. To prepare the pickled vegetables, combine vinegar, brown sugar, salt and red pepper in large bowl; whisk until incorporated. Add vegetables; toss to coat. Cover and refrigerate 15 minutes or up to 2 hours.
  3. Remove ribs from marinade, reserve marinade. Lightly oil grill using brush or oiled cloth. Place ribs on grid over medium, ash-covered coals. Grill, uncovered, 3 to 4 minutes per side for medium rare.
  4. Meanwhile, pour reserved marinade in small sauce pan. Bring to a boil on medium-high heat; cook 5 to 8 minutes or until sauce reduces by half.
  5. Drizzle cooked marinade over ribs. Serve with Pickled Vegetables; garnish with green onions.
Uitkyk https://uitkykvleismark.co.za/
Maalvleisbroodjie

Maalvleisbroodjie

Maalvleisbroodjie
Serves 4
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Ingredients
  1. Benodig: 1 ui, fyngekap
  2. 500g Maalvleis (van jou keuse)
  3. 2 wortels, gerasper
  4. 125 ml ½ k broodkrummels
  5. 60 ml ¼ k tamatiesous
  6. 30 ml 2 e blatjang
  7. 1 eier
  8. 10 ml 2 t Uitkyk Steak & chops speserye
  9. Varsgemaalde peper
  10. 250 ml 1 k wit cheddar, gerasper
  11. 60 ml broodkrummels
Instructions
  1. Stel oond op 180°C
  2. Meng alle bestanddele behalwe kaas en broodkrummels.
  3. Voer middelslag-broodpan met foelie uit
  4. Druk mengsel daarin en bak vir 30 minute of tot gaar.
  5. Sprinkel kaas en broodkrummels oor en rooser onde element tot gesmelt en goudbruin.
Uitkyk https://uitkykvleismark.co.za/
Beef barley soup

Beef barley soup

Beef barley soup
Serves 10
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Prep Time
20 min
Cook Time
4 hr
Total Time
4 hr 20 min
Prep Time
20 min
Cook Time
4 hr
Total Time
4 hr 20 min
Ingredients
  1. 1 tablespoon olive oil
  2. 1 1/2 pounds cubed stew meat - I used beef shin
  3. 1 cup onion - diced
  4. 1 cup carrots - diced
  5. 1 cup mushrooms - sliced
  6. 3 cloves garlic - minced
  7. 1/3 cup tomato paste
  8. 6 cups beef broth
  9. 2/3 cup pearl barley
  10. salt and pepper to taste
Instructions
  1. In large skillet over medium heat, heat the olive oil for about 2-3 minutes.
  2. Add half of beef cubes. Let cook without disturbing for about 3-4 minutes or until a brown crust begins to form. Turn once. Brown an additional 3-4 minutes and place in slow cooker.
  3. Repeat with remaining meat.
  4. To the already hot skillet, add your onion, carrots, mushrooms and garlic. Stirring to remove any flavorful brown bits from the bottom of the skillet.
  5. Saute until onions are just soft. Carrots will still be firm but will continue to cook in the slow cooker.
  6. Add tomato paste and sauté until incorporated into the veggies - it will be a bit thick, just keep stirring! Cook for 2-3 minutes.
  7. Toss all that on top of the beef in your slow cooker.
  8. Add broth and barley.
  9. Stir until well combined.
  10. Cook on low for about 4 hours. Time will vary depending on how hot your slow cooker gets. Check the meat, when tender - its done! Season to taste.
Uitkyk https://uitkykvleismark.co.za/
Pan Fried Club steak

Pan Fried Club steak

Pan Fried Club Steak
Serves 2
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Ingredients
  1. 2 Club steak
  2. Paprika
  3. Salt
  4. Pepper
  5. Flour
  6. 1 ½ tbsp.. butter
Sauce
  1. ¼ cup butter, melted
  2. 1 ½ tbsp. Parsley
  3. ½ tsp dried tarragon or basil
  4. 1 ½ tbsp.. vegetable oil
Instructions
  1. Season steaks with paprika, salt and pepper on both sides.
  2. Dust with flour.
  3. Heat butter and oil in a skillet and brown steak over medium heat on both sides (about 3 minutes per side, depending on your cooking preference).
  4. Combine sauce ingredients and pour over steaks.
Notes
  1. Sauce also great on baked potatoes.
Uitkyk https://uitkykvleismark.co.za/
Tenderized Steak With Spicy Sauce

Tenderized Steak With Spicy Sauce

Tenderized Steak With Spicy Sauce
Serves 4
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Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Ingredients
  1. 30 ml olive oil
  2. 4 Tenderized steaks, 3 – 5 mm thick
  3. 1 medium onion, Peeled and coarsely chopped
  4. 15 ml chopped fresh parsley or 5ml dried
  5. 60 ml tomato sauce
  6. 60 ml fruit chutney
  7. 45 ml Worcestershire sauce
  8. 5 ml ground masala
  9. 10 ml sugar
  10. 30 ml vinegar
  11. Salt and freshly ground black pepper to taste
Instructions
  1. 1. Heat oil in heavy based pan. Add steaks and fry for about 3 minutes on each side until brown. Remove from heat.
  2. 2. Add more oil if necessary and fry onions until soft and starting to turn brown. Add all remaining ingredients and simmer for 5 – 10 minutes.
  3. 3. Return steaks to pan and simmer for a further 2 minutes. Serve immediately with cooked potatoes, or mashed potatoes.
Tips & Tricks
  1. Variation: If preferred, onions can be omitted.
Uitkyk https://uitkykvleismark.co.za/